Fear To Stop Smoking
Fear is a belief. It’s a sense of certainty about something. It’s a belief that something or someone will cause us pain.
You’ll see in another article the different beliefs we have about smoking. For now, it’s enough that you understand where your fear is coming from and how it’s created.
As you saw earlier, there are quite a lot of fears we have about smoking. So, where do they come from? Why do you associate so much pain with these things that they become your fears? Why are you so afraid of quitting? What holds you back from quitting smoking now? Why are you afraid of withdrawal symptoms? Why do you fear you 
Unless you have tried to quit before, it’s not possible that those beliefs of fear have been created through your own experience, right? Moreover, even if you had tried to quit and it didn’t work out, did all those fears appear at once?
Alternatively, do you think there might be something else that has formed those beliefs in your mind? You’ll find out that most of your fears, most of your beliefs and illusions are created by brainwashing about smoking, created by society, other smokers and also non-smokers.
Once you understand where your beliefs come from, you can start to analyze them. You can start evaluating them from an objective point of view. Notice that you are the only person who can do this!
A book like this can only guide you through these beliefs. The person who actually evaluates these beliefs and feels certainty about them is you! That is exactly what you are going to do throughout this book. You are going to find out what beliefs about smoking you have. You are going to discover whether these beliefs are true beliefs or whether they are just illusions.
Once you have done this analysis, you are going to analyze the reasons you smoke. You and I are not going to waste our time looking for the reasons why you should stop smoking. You know these and they are not going to help you. You and I are going to remove all the reasons you smoke.
You are going to free yourself from all the obligations you feel towards smoking. You are going to free yourself from the desire to smoke a cigarette. By accomplishing this, you are going to reach a tremendous state of freedom and joy. Lust for life will become your new motto! You are going to understand that there is absolutely nothing to be afraid of when it comes to quitting smoking. You are going to discover that all the fears you have are just illusions. The moment you’ll be a non-smoker you’ll fully agree with this. For now, I leave you with a thought to open your mind.
“Do the thing you are afraid to do, and the death of fear is certain”
Ralph Waldo Emerson
See you soon,
Eric Eraly
Author of the Painless Stop Smoking Cure
Everybody can stop smoking – including you! Stop today with the free web clinic on this site.
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Fear To Stop Smoking
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